During this session, we will get to know each other and identify your wellness goals. It is a safe zone where you can share more about what you expect to achieve, your health and lifestyle goals, as well as past and current health experiences and challenges. You will be provided with actionable steps you can work on as you embark on your optimal wellness journey.
Follow-up sessions are designed to provide additional support to existing clients for addressing a specific nutrition or lifestyle area of concern you wish to focus on. Includes 3 follow-up sessions (45 minutes each) which will build upon each other as we work together to create a step-by-step personalized guidance tool to follow at your own pace.
* Pre-requisite (Initial Nutrition Session
Follow-up sessions are designed to provide additional support to existing clients for addressing a specific nutrition or lifestyle area of concern you wish to focus on. Includes 6 follow-up sessions (45 minutes each) which will build upon each other as we work together to create a step-by-step personalized guidance tool to follow at your own pace.
* Pre-requisite (Initial Nutrition Session)
Follow-up sessions are designed to provide additional support to existing clients for addressing a specific nutrition or lifestyle area of concern you wish to focus on. Includes 12 follow-up sessions (45 minutes each) which will build upon each other as we work together to create a step-by-step personalized guidance tool to follow at your own pace.
* Pre-requisite (Initial Nutrition Session)
Virtual Office: All coaching sessions will be held via a secure tele-health platform (Simple Practice) unless requested in advance if you live locally (Flagler/Volusia area in Florida). Prior to a new client session, you will be sent a Consent for Telehealth Consultation form to sign. Please reach out if you have any questions.
Cancellation Policy: Please remember to cancel or reschedule 24 hours in advance. Each slot is individually planned in advance to best meet your needs. You will be responsible for the entire fee if cancellation is less than 24 hours.
Health Insurance: I currently do not accept health insurance but am happy to provide a medical receipt for you to submit to your insurance company in the event they provide coverage for nutrition services.